World Series Champion Alex Bregman walks us through the relentlessly confident SELF-TALK that makes him an elite hitter.
What if I told you a three time All Star, Gold Glove, MVP Candidate uses the same Mental Conditioning Skills we use here at D.M.C.?
Former Tampa Bay Rays Third Basemen Evan Longoria (who was recently traded to the San Francisco Giants) struggled for years with the mental side of baseball. He went un-recruited out of high school, before beginning a journey of cast off to 1st round pick.
Listen to him explain his mental routines and strategies to keep himself positive, present, & process focused.