PRESENT. PROCESS. POSITIVE.
Our mission is to help athletes achieve their peak performance. We will combat performance anxieties and fear of failure by providing the skills to develop a Positive/Confident mindset, the ability to stay PRESENT, and be focused on the PROCESS instead of the OUTCOME.
In sports, we tend to focus on physical repetition. We take batting practice, go to the driving range, shoot free throws, work on our serves, work on faster times in the pool, etc.
Being "mentally tough" isn't something an athlete is innately born with. It must be developed and strengthened.
We are here to help you get the mental reps to take you to the next level. We will arm you with strategies, techniques, and routines to help combat performance anxiety stemming from fear of failure, not living up to expectations, and overcoming our nerves.
We provide mental training that will support you in your pursuit of peak performance!
We provide one on one sessions for athletes of all sports. We also provide full team sessions for all sports. Contact us at 703-732-1677 or winDMC@kaplanmentalgame.com for information on rates and packages. .
Owner. Mental Conditioning Coach. Mental Skills Coordinator.
Athlete Performance. Mental Conditioning. Mental Skills Coach. Pursuit of Peak Performance.
Serving clients in-person in D.C. Maryland, and Virginia, and online across the country.